???????? Adventure in Zagros: Mother & Daughter Harvesting Barberries ???????? - Video

Join Soghra, a 38-year-old nomadic woman and mother of 7, as she embarks on an adventurous journey with her daughter into the rugged Zagros Mountains of Iran. In this video, we experience the authentic nomadic lifestyle of Iran, where survival depends on nature, tradition, and family bonds.

Together, they climb through the wild landscapes of Zagros to harvest wild barberries (zereshk) — a superfood rich in health benefits. Known for its medicinal properties, antioxidants, and unique sour flavor, wild barberry is one of the most valuable natural products collected by Iranian nomads.

This heartwarming video not only shows the hardship and resilience of nomadic women in Iran but also highlights the beauty of the tribal lifestyle, mountain foraging, and traditional food culture. By picking and selling barberries, Soghra provides for her large family while keeping ancient Persian traditions alive.

If you’re interested in:
???? Nomadic life in Iran
⛰️ Zagros mountains adventures
???? Wild foraging & traditional food
????‍???? Inspiring stories of nomadic women

…this video is for you!

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