13min Gentle Morning Yoga Class Slow Stretching Before a Fast Day - Video

If the morning just started but you're feeling rushed and there's so much to do....take this 13min yoga class with me to ground into your body and find more connection to the earth. Slow down so you can speed up. In this video, I just woke up at the Sumberkima Hill Retreat in North Bali. I woke up for the sunrise and stretched before the sweltering heat of the jungle took over and melted me into a savasana puddle. Here's a tiny yoga classes for you, short and sweet to help you slow down and enjoy deeper rest and being. Love & Rainbows, Cha

♥ Weekly LIVESTREAM Yoga Class with Q&A for my YouTube Members: https://www.youtube.com/channel/UCtRYMM8LtMIYPKXDCrwxaTw/join

♥ I also teach Naked Yoga, film beautiful Nude Tantric Yoga Flows, perform live naked live painting, and message directly with fans in my online studio space, "The Pineapple Playroom" https://chawilde.com/studio-membership

????????‍♀️ Listen to my music on Spotify: https://open.spotify.com/artist/0zwsrpWYJ7ZFraivcuPHv1

???? Feel like reading? Dive into my world through my poetic adventure blog: https://chawilde.com/blog

---------------

✨ Welcome to the Official YouTube Channel of Cha Wilde! ✨

Here, I bring my diverse passions to life through songs, music videos, yoga flows, and paintings. As a multifaceted creator - writer, singer, songwriter, music producer, live painter, and yoga teacher - my channel is a kaleidoscope of artistic expression and spiritual exploration.

Currently based in the enchanting landscapes of Indonesia, I'm weaving my experiences into a rich tapestry of creativity. This channel is a space of inclusivity and positivity. I encourage everyone to join in, share kindness, and cultivate an attitude of gratitude. Your presence here is not just welcomed, it's celebrated! As a woman who greets the dawn with creativity, I find inspiration in the natural world and the depths of the human spirit.

➡️ My work encompasses themes like playfulness, freedom, sensuality, and love, deeply rooted in my connection to nature. From sunsets to rainbows and gentle breezes, I draw from the world's beauty to fuel my artistic endeavors. My journey is also one of spiritual discovery, supported by practices in yoga, Buddhist meditation, Somatic Descent, and freediving. These experiences shape my perspective, as I view life through the lens of chakras and Internal Family Systems. My art is not just a form of expression but a means of personal therapy, exploring themes of spirituality, creativity, and healing. I believe in the inherent creativity and joy in each person, and through my work, I hope to inspire you to embrace the wonder and celebration of life.

---------------

#ChaWilde #yoga #yogateacher #yogini #yogalife #yogapractice #yogaclass #yogagirl #yogaforbeginners #yogainspiration #yogaclasses #yogabali #bali #baliindonesia #travel #travelvlog #yogaeverydamnday #yogaeveryday #yogaeverywhere #meditation #méditation #meditationyoga