15min Yin Yoga Class for Hips at Wall Stretching on the Floor, Laying Down for Rest - Video

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Juicy and awesome....slide up close to the wall for some deep hip stretching on your back. Gravity is your friend for this short 15min yoga class. I filmed this video at the Sumberkima Hill Retreat in Bali. I'm in the middle of the hot humid jungle. Come join me for a moment of rest and intensity.

♥ Want to take my full length yoga classes and watch my longer yoga flows LIVE with Q&A? Join my YouTube Members: https://www.youtube.com/channel/UCtRYMM8LtMIYPKXDCrwxaTw/join

♥ Want to watch naked yoga flows, naked painting livestreams, dive behind the scenes of my creative process, message with me directly and connection with my online community? Join "The Pineapple Playroom", my online studio space: https://chawilde.com/studio-membership

????????‍♀️ Listen to my music on Spotify: https://open.spotify.com/artist/0zwsrpWYJ7ZFraivcuPHv1

???? Feel like reading? Dive into my world through my poetic adventure blog: https://chawilde.com/blog

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✨ Welcome to the Official YouTube Channel of Cha Wilde! ✨

Here, I bring my diverse passions to life through songs, music videos, yoga flows, and paintings. As a multifaceted creator - writer, singer, songwriter, music producer, live painter, and yoga teacher - my channel is a kaleidoscope of artistic expression and spiritual exploration.


Currently based in the enchanting landscapes of Indonesia, I'm weaving my experiences into a rich tapestry of creativity. This channel is a space of inclusivity and positivity. I encourage everyone to join in, share kindness, and cultivate an attitude of gratitude. Your presence here is not just welcomed, it's celebrated! As a woman who greets the dawn with creativity, I find inspiration in the natural world and the depths of the human spirit.


➡️ My work encompasses themes like playfulness, freedom, sensuality, and love, deeply rooted in my connection to nature. From sunsets to rainbows and gentle breezes, I draw from the world's beauty to fuel my artistic endeavors. My journey is also one of spiritual discovery, supported by practices in yoga, Buddhist meditation, Somatic Descent, and freediving. These experiences shape my perspective, as I view life through the lens of chakras and Internal Family Systems. My art is not just a form of expression but a means of personal therapy, exploring themes of spirituality, creativity, and healing. I believe in the inherent creativity and joy in each person, and through my work, I hope to inspire you to embrace the wonder and celebration of life.


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