21 Day Meditation Course 2024 | Day 43: The Central Path of Transformation - Video

Learn More & Register at https://us.sahajayoga.org/jan2024/
WEEK 1 - Deepening the silence
DAY 43- The Central Path of Transformation

Our evolution so far has brought us to great heights of creativity and technology. When our central channel is enlightened and the Sahasrara is open, we continue to evolve and realize our full potential.

“In our evolution, whatever we have achieved has come in our awareness. That means it should become a part and parcel of our awareness. Like, as I can see you, I can feel you, in the same way you should be able to see. And through that light we should be able to explain each and every thing.” — Shri Mataji, founder of Sahaja Yoga

Be ready for life-changing transformative experiences!
All classes are free.

✧ Beginner – Intermediate – Advanced
✧ Interactive ZOOM sessions
✧ Watch the recording if you miss a program
✧ One-on-one mentoring

Saturday, January 27 – Friday, February 16, 2024
Online classes Sunday, Tuesday & Thursday every week at:
8:45 pm ET (New York time) | 7:45 pm CT | 6:45 pm MT | 5:45 pm PT

WHAT TO EXPECT

In this course, you’ll be guided by our online team to attain new levels of self-knowledge and transformative experiences.

Over the 21 days, newcomers and regulars will learn how to go deeper in their meditation and expand the state of inner silence. One-on-one help, workshops with group practice, and ongoing mentoring will be available.

“After establishing your sustained attention on the Spirit you will develop a state where you’ll be in a complete state of witnessing with joy.” — Shri Mataji, founder of Sahaja Yoga

JUMP DIRECTLY TO A SECTION USING TIMESTAMPS BELOW
0:00 Intro music + Quotes
3:45 Introduction by the MC - Linda
10:55 Foot soak & guided meditation on central channel by Saraswati
32:46 Talk from the Founder Shri Mataji Nirmala Devi
44:44 Live music and meditation by Saraswati
53:20 Guided meditation on central channel by Wendy
1:13:13 Announcements and Q&A - Linda, Wendy & Saraswati

Access recording of all previous sessions - https://www.youtube.com/playlist?list=PL2yoRtZOeeuG6iVkhkk-8twFI2mL9Cs_3

#FREEmeditationcourse #SahajaYoga #choices #enlightened