30 days challenge of self improvement..... #nofap #meditation #jordanpeterson #motivation - Video

This video is made to accept a 30 day challenge to self improve ones life and the quality of his life.
The part of the challenge include:-
1. No Fap!
2. Waking up early
3. 10 mins meditation
4. Light workout or Jogging
5. Reading 30 pages and writing about 5 pages
6. Reducing Social media and smartphone usage
7. Learning a major skill
8. Talk less and observe
9. Praying five times a day
10. Practicing gratitude

#nofap #meditation #jordanpeterson #motivation #imangadzhi
#millionairemindset #30daychallenge #30daychallenge #selfcare #selfimprovement #nonutnovember #masturbation #redpill #anasahmad
#masculinity #gigachad #couragemotivation #hamza