40 min DEEP STRETCH class | Indian yoga girl - Video

#deepstretchyoga#yogastretches#flexibility
This 40 min DEEP STRETCH class Focus on Lower Body, thigh, glutes, quads, and hamstrings.
I hope you enjoy this active deep stretch class. Let me know what you think in the comments!
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Meet Sumedha, Yoga Teacher and Wellness Coach!
Her mission is to bring balance and well-being to your lives through Yoga and Breathwork.
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