(4K) Girl Doing Yoga in Skirt and Stretching - Video

12 minute full body yoga stretch to open up our hips and hamstrings and give our back some love ♥️

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Downwarddog, chaturanga, side plank, back stretch, lat stretch, chest stretch, catcow. Hip flexor, hamstring and glute stretch. Back extensions, quad and glute stretch. Hip flexor and adductor stretch