[4K USA] DEEP Stretching and Yoga with Gala for Open Legs - Video

MY SPECIAL CONTENT IN THE COMMENTS ???? ????????

Hi, everyone! Today, I’ve prepared a gentle and effective yoga warm-up for us. This routine is perfect for stretching out your body, opening up your hips, and improving flexibility. I’ll guide you through each movement step by step, from leg stretches and straddle splits to the relaxing Frog Pose. It’s quick, simple, and so beneficial for your body.

I love starting my day with a routine like this, and I can’t wait to hear how it works for you! Let me know in the comments if you gave it a try. See you in the next session!