A bit of yoga ????‍♀️???? - Video

I’m starting fresh on here having left Instagram.
Sharing what I love in a way that feels authentic to me. Edited but never filtered.

These poses represent strength (of my mind) balance and flexibility in every way. My body won’t do these when my mind is heavy. It won’t twist or balance or bend. The more I practise the more I realise how much my physical body reflects my mental state. Yoga has given me a deeper understanding of myself and I love to share it and to teach.

I can’t always do these things and there are so many other things I can’t do. It doesn’t matter. Nothing matters unless we give it power.

When I started I never believed I would be here. Yoga has changed my life and so I’m giving it some space on here but only every now and again. The physical practice is a tiny part of the whole ???? ???? ????


#grasshopper #grasshopperpose #wheelpose #yoga #anythingispossible