balancing self care + being an athlete | sunday reset, puppy yoga, race nerves and tapering - Video

Hello beautiful people, I’ve missed you!

So excited to be back vlogging, so here is a week of prioritising self care amongst the peak of my race season.

Don't be silly like me, take this as your reminder to slow down and take care of yourself ????

Where else you can find me:
Instagram: https://www.instagram.com/_omay/?hl=en
Tiktok: https://www.tiktok.com/@zo00weemama?lang=en

Discount Codes:
Naked Harvest: OMAY15
Dr Hydrate: OMAY15
Eight Sleep: OMAY
Free Month of WHOOP: join.whoop.com/omay
Atolea Jewellery: OMAY

Love, Liv xx