basic TWERK tutorial // ENGLISH - Video

Learn how to do the basic twerk step by step! ???? Put on some comfy clothes, loosen up, and let it bounce! This tutorial breaks down the fundamentals so you can shake with confidence—whether you’re practicing at home, warming up for dance class, or just having fun.

Don't forget to put on comfy clothes! They just be very thin, short or if you are alone at home, jut do it naked XD. It's important to be able to let the glutes relax and wiggle! If you wear very tight and/ or thick pants, those will limit your ability to twerk!
Your part-time acrobat and yoga girl Ivy ❤️

#yogagirl #twerking #twerk