Benefits of No fab 90 days No Fab Challenge No fab and female attraction #nofapmotivation #addiction - Video

In this video I am going to talk about does No Fap works, results of No Fap. Real results of No Fap and is masturbation good for health. get your No Fap motivation in this video.

I will also make another video with a nofap timeline for people how have a more serious problem with this, as they indeed look a bit different in that case. So, if you are asking, “how long does it take to get the benefits from nofap?” , you might want to consider checking both videos out and then give yourself an honest look in the mirror and ask yourself in which category you belong...so keep an eye out for that video as well…

Anyway, hope you enjoy this,part one of the “NoFap Timeline Video”

This video is information only and is not medical advice. If you need medical advice, please see your doctor. I am NOT a doctor and I am NOT an expert. I'm just a guy who likes to read and learn A LOT, and in my videos I simply share my experiences and what I have learned with my viewers.

I describe what it does and the neural circuits involved. I explain dopamine peaks and baselines, and the cell biology of dopamine depletion. I include 14 tools for how to control your dopamine release for sake of motivation, focus, avoiding and combating addiction and depression, and I explain why dopamine stacking with chemicals and behaviors inevitably leads to states of underwhelm and poor performance. I explain how to achieve sustained increases in baseline dopamine, compounds that injure and protect dopamine neurons including caffeine from specific sources. I describe non-prescription supplements for increasing dopamine—both their benefits and risks—and synergy of pro-dopamine supplements with those that increase acetylcholine.

#selfdevelopment #addiction #howtoquit #achieveyourgoals #nofab #nonut #motivationalvideo