Chats Over Coffee with my Yoga Teacher - Episode 56: The Abdominal Showman - Video

The 56th episode of the show where stand-up comedian Peter Brush and his yoga teacher Kayla McCormack discuss yoga, the mind, comedy, ethics, happiness, meditation, anatomy and stuff like that.

In this episode Peter and Kayla (comedian and yoga teacher, respectively) chat about the abdominal muscles, what and where they are, the benefits of maintaining healthy ones to help breathing and posture, and whether or not we should all be aiming to get a 6 pack. Also discussed are whether we live in a pro or an anti-natal society, aging and population control, vicariously living your holiday through Instagram and looking good naked.

Peter’s Instagram: https://www.instagram.com/peterbrush_/
Kayla’s Instagram: https://www.instagram.com/kaylamccormackyoga/

Peter’s Website: https://www.peterbrushcomedy.com
Kayla’s Website: https://www.kaylamccormack.com

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