Colby Smith on Naked Yoga, Transformational Breathwork, and Celebratory Aging on Tub Talks W/ Damon - Video

** Learn more about Colby's retreat September 19-22 2025 at Frog Meadow -- https://www.frogmeadow.com/event/de-stressing-through-touch-eros-movement-with-colby-smith-sept-19-22-2025 **

Colby Smith is helping gay men get older and happier through naked yoga classes, transformational breathwork, and deepening healthy connections. What does want you to know about feeling better and coping with struggle during turbulent times?

0:00 -- Colby shares what he likes about his body, and journey and struggles with body positivity. Why do younger men seem more uncomfortable with nudity than their older peers?
13:20 -- Colby and Damon discuss getting older in their fifties without queer role models. How do we create new pathways of aging, celebrating, and connecting?
24:30 -- Colby discusses how he teaches naked yoga, and the unique benefits for gay men. What are advantages to slowing down when rushing through life?
33:50 -- How does Colby guide people to deal with frustration in naked yoga?
41:10 -- Colby and Damon discuss coping with trauma, and how naked yoga offers us tools for coping with pain during the Trump administration.
46:24 -- Colby discusses transformational breath work and why we "invite spirit" into our lives.
56:09 -- How is the body naturally wired for euphoric pleasure? How can breathwork help us understand our full potential?

Follow Colby:
https://www.shankarastudio.net
https://www.instagram.com/shankarastudio

To work with Damon -- reach out to [email protected]

Watch more Tub Talks With Damon: http://TubTalksWithDamon.com
Complete episode guide for Season Three: https://50lessonsof50.blogspot.com/2024/09/tub-talks-with-damon-season-three.html
Complete episode guide for Season Two: https://50lessonsof50.blogspot.com/2023/09/tub-talks-episode-guide-season-two.html
Complete episode guide for Season One: https://50lessonsof50.blogspot.com/2022/09/tub-talks-episode-guide-season-one.html

#sexualhealthformen #breathwork #yoga