Day 1 of new challenge winter ARC challenge
Winter Arc Rules
1. Wake up early – 4:00 -4:15 AM daily
2. Eat clean – strictly no junk food
3. Exercise – minimum 60 minutes every day
4. No indulgence – no fap
5. Skill practice – dedicate daily time to learning or improving a skill
6. Meditation – practice mindfulness/meditation regularly
This will change me and you if you start with me.
Winter Arc Rules
1. Wake up early – 4:00 -4:15 AM daily
2. Eat clean – strictly no junk food
3. Exercise – minimum 60 minutes every day
4. No indulgence – no fap
5. Skill practice – dedicate daily time to learning or improving a skill
6. Meditation – practice mindfulness/meditation regularly
This will change me and you if you start with me.
- Category
- Try Not To Cum
- Tags
- #gymshorts, Winterarc, winter
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