Day-04/100 Bramhcharya challenge || #tseries #jubinnautiyal #bramhcharya #shorts #dailyroutine - Video

Day-04/100day of Bramhcharya challenge‼️
some of the rules of which are as follows ||
1- Wake up in Bramha Muhurat.
2- Doing 45-45 minutes of exercise two times in a day. (5km running).
3- No junk food / fast food.
4- Drink 4 to 5 litter water in a day.
5-No Porn & No Fap
6-Reading bhagwat geeta.
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