Day 29 - 30 Day nude Yoga Challenge - Video

It's our second last day together, but that doesn't mean your practice ends tomorrow!
Today I teach you the SPLITS!!!
Not so you can do the splits but so you can deepen your hamstring stretch and maybe (if it's something you've been working towards) you can get down even lower.

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Music: Soundcloud: @nightingale_lofi
Lofi Mix 5 (Colder Comfort) | Non Copyright | DMCA FREE Music

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