Day 30 LOCKED IN - Video

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Post challenge video tmr

30 Day Locked In Challenge Rules
- Cold morning shower
- Workout 5x a week
- Meditate
- No fap
- 2 hour screen time excluding work
- 1 gallon liquid
- Meal Plan
- Read 20 mins.
- Journal

Macros
Cals: 2097
Fat: 102
Carb: 125
Pro: 174

#gym #selfimprovement #30daylockedin #healthyhabits #motivationdaily #challengeyourself #explore
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Try Not To Cum
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