Day 4 | winter grind challenge | 90 days challenge. | healthy lifestyle | @sumitmahajanbawewale - Video

#winterarcchallenge #90dayschallenge #healthyfood

Day 4 of 90 days Winter Grind ???????? #winter

need more goals and rules for my winter arc. Any recommendations please let me know as I am changing this year. Below is my list, please tel me to add/take away from it. Thank you all who reply.

WINTER ARC RULES, Oct 1-Dec 31

Eat healthy .

Sleep at least six hours a day.

Less scrolling/gaming.

Work hard.

Study hard.

Save money.

No girls.

Reject all social events with no purpose for three months.

Make the most of your time by socializing while doing something valuable, like working out at the gym.

Consider the value of your friendships and limit social media use.

Stay Fucking Disciplined.

No porn/fap.

Drink proper water.

Workout 5-6 times a week.

WORKOUT PLAN WINTER ARC Goals: Early to rise , do workout , take chilled water bath , meditay/bhakti, Read some pages of a book , And eat healthy food .
No junk food or Fast food

#90dayschallenge #wintergrind #winterarc #disciplineequalsfreedom #discipline #focusedandready #dailyworkout #noexcuses #transformation #winterarcchallenge