Day 7 - 30 Day Nude Yoga Challenge - Video

Welcome to DAY 7. It's the end of our first week together on the mat.
Today's flow is going to be a mash up of classes 1 - 6.
Bringing together a few of the asanas (poses) we have learnt together this week.
I truly hope you have enjoyed the last 6 days and have fun flowing with me in todays class.

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