FLOW - All Levels Vinyasa Yoga - Akwaaba Yoga - 25 mins - Video

Akwaaba | Welcome - I am back from Ghana and back on the mat. It was epic being able to spend time away but I'm am glad to be back on the mat with you this Sunday for a 25 mins yoga session. It will be a gentle flow where bring movement to the body.

Whether you are new to yoga or have some experience, all are welcome ????

As always, listen to your body and go to the point which feels right for you on any given day ????????

You can also follow on Instagram at https://www.instagram.com/akwaabayoga​​

Classes are FREE to participate, with donations welcome to The Royal Marsden Cancer Charity. To donate please copy and paste the following link in to your web browser: https://gf.me/u/xykc62​​

Akwaaba Yoga recommends that you consult your GP / Doctor regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program with Akwaaba Yoga or guest teachers, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

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