Girls yoga poses | Yoga for beginners | Girl showing yoga position | Yoga girl | Yoga video - Video

Girls yoga poses | Yoga for beginners | Girl showing yoga position | Yoga girl | Yoga video

This Yin Yoga class for upper body is going to be fully targeted on releasing tension and stiffness in your neck, shoulders, arms, and upper back. This restorative yoga practice using yin yoga poses to release upper body soreness & stiffness for the physical body, and emotional and mental stress that you may be holding deep within

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