I really hope you enjoy this traditional Hatha Yoga class in the Himalayan style, featuring some Half Salutations to warm up, lovely deep Crescent Lunges to open the pelvis, a few cheeky High Lunges to build fire in the thighs and a Triangle or two thrown in to appreciate this most marvelous of postures :-)
Let me know how you find the class in the comments and subscribe to my channel for weekly classes!
Peace - Matt x
Let me know how you find the class in the comments and subscribe to my channel for weekly classes!
Peace - Matt x
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- Try Not To Cum
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