How Do You Adjust In Yoga Classes? - Video

Adjusting is about guiding people farther than they can go on their own —
but the journey begins long before your hands touch their body.

It starts with your cues.
With your presence.
With the quiet trust you build moment by moment.

You can’t see these things when you’re glued to demonstrating.
You can only feel them when you move through the room,
observe, listen, guide, and truly adjust.

This is where the real transformation happens.
This is yoga for two people.

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