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HELPFUL HEALTH & WELLNESS BOOKS FOR WOMEN OVER 40:
????Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond https://amzn.to/41XmhS1
????Rise Up Yoga Journal: Find Strength, Balance, and Clarity https://amzn.to/43gMCM0
GET STARTED WITH YOUR AT-HOME YOGA PRACTICE:
???? Gaiam Yoga Mat: https://amzn.to/40hOmnb
???? Manduka Pro Yoga Mat: https://amzn.to/3GGIXOO
☀️ Yoga Blocks: https://amzn.to/40jMM42
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CRZ YOGA CLOTHES (JUST LIKE LULULEMON BUT CHEAPER!):
???? Naked-Feeling High-Waisted Yoga Pants with POCKETS! https://amzn.to/3LXVHUJ
???? Naked-Feeling Biker Shorts: https://amzn.to/3ngJWOB
❤️ Women’s Strappy Sports Bra: https://amzn.to/3JNsuJ7
✨ Women’s Light-Weight Tennis Shorts (SKORTS!!!): https://amzn.to/3TMWHMY
HOW I MAKE VIDEOS
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#yogaforstrength #yoga #yogaforhips
AFFILIATE DISCLAIMER
Links included in this description may be affiliate links. I may receive a small commission if you purchase a product or service with the links provided. There is no additional charge to you.
YOGA & FITNESS DISCLAIMER
Yoga provides great benefits, but only you know your body and its limits. Like any exercise, please consult your health care professional with any questions or concerns before starting any exercise program. When participating in any exercise or exercise program, physical injury is possible. Not all exercises in our videos are suitable for all people. The creators of Yoga By Heather, which includes all videos, classes, programs, marketing materials, and all accompanying materials, are not liable for any injury, accident, or health impairment befalling any viewer of these programs or any individual utilizing the techniques suggested in this video. Stemia Solutions, LLC is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind or in determining the effect of any specific exercise on a medical condition. Yoga By Heather makes no representations or warranties about the completeness of information on this website or any linked websites, classes, books, videos, apps, or other products represented herein.
CONNECT WITH HEATHER
???? Instagram: https://www.instagram.com/heathermonthie
???? Facebook: https://www.facebook.com/heathermonthie
???? YT: https://www.youtube.com/channel/UC4A2vMnIn5liUYtJfYkkifA?sub_confirmation=1
HELPFUL HEALTH & WELLNESS BOOKS FOR WOMEN OVER 40:
????Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond https://amzn.to/41XmhS1
????Rise Up Yoga Journal: Find Strength, Balance, and Clarity https://amzn.to/43gMCM0
GET STARTED WITH YOUR AT-HOME YOGA PRACTICE:
???? Gaiam Yoga Mat: https://amzn.to/40hOmnb
???? Manduka Pro Yoga Mat: https://amzn.to/3GGIXOO
☀️ Yoga Blocks: https://amzn.to/40jMM42
???? Yoga Strap: https://amzn.to/3nhLubb
???? Yoga Bolster: https://amzn.to/3JOJWgz
???? Yoga Blanket: https://amzn.to/3TOH087
CRZ YOGA CLOTHES (JUST LIKE LULULEMON BUT CHEAPER!):
???? Naked-Feeling High-Waisted Yoga Pants with POCKETS! https://amzn.to/3LXVHUJ
???? Naked-Feeling Biker Shorts: https://amzn.to/3ngJWOB
❤️ Women’s Strappy Sports Bra: https://amzn.to/3JNsuJ7
✨ Women’s Light-Weight Tennis Shorts (SKORTS!!!): https://amzn.to/3TMWHMY
HOW I MAKE VIDEOS
???? Rode Wireless Go: https://amzn.to/3TSPjzR
???? Rode SC7 cord: https://amzn.to/3Zkd5Gb
???? Pyle Over-Ear Hands-Free Mic https://amzn.to/3MaB6wz
???? Blue Yeti Mic: https://amzn.to/3TMPWL7
✨ Bling out your Blue Yeti https://amzn.to/3lJpLso
???? Neewer Ring Light: https://amzn.to/3FT59EY
???? Logitech BRIO Webcam: https://amzn.to/42T3bOO
#yogaforstrength #yoga #yogaforhips
AFFILIATE DISCLAIMER
Links included in this description may be affiliate links. I may receive a small commission if you purchase a product or service with the links provided. There is no additional charge to you.
YOGA & FITNESS DISCLAIMER
Yoga provides great benefits, but only you know your body and its limits. Like any exercise, please consult your health care professional with any questions or concerns before starting any exercise program. When participating in any exercise or exercise program, physical injury is possible. Not all exercises in our videos are suitable for all people. The creators of Yoga By Heather, which includes all videos, classes, programs, marketing materials, and all accompanying materials, are not liable for any injury, accident, or health impairment befalling any viewer of these programs or any individual utilizing the techniques suggested in this video. Stemia Solutions, LLC is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind or in determining the effect of any specific exercise on a medical condition. Yoga By Heather makes no representations or warranties about the completeness of information on this website or any linked websites, classes, books, videos, apps, or other products represented herein.
- Category
- Try Not To Cum
- Tags
- yoga for athletes, yoga trapeze, active recovery yoga
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