Integrating Joy and Nutrition: Strategies for Dieticians from Chef Phoebe Lapine - Video

Join host Lydia Adams as she interviews Phoebe Lapine, chef, wellness advocate, and author of "Carbivore". Phoebe shares insights on balancing nutrition and enjoyment in eating, perfect for dieticians and food enthusiasts. Learn about demystifying carbohydrates, creating delicious recipes for dietary restrictions, and navigating food labels. Discover how Trustwell is transforming our understanding of nutrition and food transparency. Whether you're a nutrition professional or simply interested in healthier eating, this episode offers fresh perspectives and practical advice for making informed, joyful food choices.

#NutritionAdvice #FoodTransparency #HealthyEating #Trustwell

Chapters:
00:00 - Intro
01:17 - Phoebe's Journey from Chef to Wellness Advocate
04:50 - Combining Culinary Expertise with Health Focus
05:40 - Understanding Carbohydrates and Gut Health
10:29 - Advice for Dietitians on Explaining Carbs
11:56 - Phoebe's Role as a Culinary Instructor
12:36 - Creating Recipes for Dietary Constraints
15:10- Navigating Food Labels and Dietary Restrictions
17:54 - Advice for Aspiring Chefs
19:09 - Future Innovations in Food and Nutrition
20:10 - Closing Thoughts and Where to Find Phoebe's Work

Connect with the team:
???? Lydia Adams on LinkedIn: https://www.linkedin.com/in/lydiaadams/
???? Phoebe Lapine on LinkedIn: https://www.linkedin.com/in/phoebe-lapine-a518139

You can also listen to our podcast here:
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