Internal Style Concepts (50): Straightness in Leaning Motion - Xie Zhong Yu Zheng - 斜中寓正 - Video

This video discusses an advanced topic: Straightness in Leaning Motion or Xie Zhong Yu Zheng, which is also an important topic to any internal style of martial arts. Understanding the specific approaches in dealing with body structure effectively, can help practitioners elevate their understanding of a style's martial objectives.

Topics covered in today’s video include:
00:00 Introduction
00:29 Hai on Tea - 碧螺春 Bi Luo Chun
07:30 Balance in Chinese Culture
13:01 Martial Art and Xie Zhong Yu Zheng
22:02 Practice of Xie Zhong Yu Zheng
24:58 Principles of Xie Zhong Yu Zheng
28:08 Misperception of Xie Zhong Yu Zheng
29:56 Demonstration - Tai Chi - Liu Feng Si Bi
31:06 Correction of Student’s Practice - Xing Yi - Part of Rooster Movement
33:48 Takeaways

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Internal Style Concepts (31): 立身中正 Li Shen Zhong Zheng（Body Straightness)
https://youtu.be/r2BK0driJ6E

Internal Style Concepts (45): Tai Chi Imagery - Tai He Yuan Qi - 太和元气
https://youtu.be/liGeHd3qyTU

Check out my videos introducing the internal styles:
Tai Chi Overview: https://www.youtube.com/playlist?list=PLFlSvqfCTaVTtzQq5rCYjnEvAPpUDwRKm
Ba Gua Overview: https://www.youtube.com/playlist?list=PLFlSvqfCTaVR6WwT3iwCCGFqObgiQFzfR
Xing Yi Overview: https://www.youtube.com/playlist?list=PLFlSvqfCTaVTFldYBd32fAiFq6GHWC56f
Xiu Dao (Daoist Meditation) Overview: https://www.youtube.com/playlist?list=PLFlSvqfCTaVQOw0TzZHwy3FzgHPUmLXsy
Internal Style Lecture Series: https://www.youtube.com/playlist?list=PLFlSvqfCTaVQjuPCUpQPT7_jEJ9oiquaI

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