Is NoFap Real? | Motivation for Not Watching Porn - Video

Is NoFap Real?
Start watching at 3:32

If you wonder about No Fap, this group coaching session is just for you
It's a regular #porndetox session with Porn Detox Coach Roman Mironov
Please ask any questions in the chat and I will answer them immediately

We do it every week:
✔Thursday and Sunday 1 p.m. Eastern Time
✔Join either on YouTube: https://www.youtube.com/channel/UCTpjfwxdtmsJ78QiPGMrsOQ
✔Or Instagram: https://www.instagram.com/be20ofyourself/

Here's what we will cover today:
1️⃣ Is NoFap real?
2️⃣ Semen retention benefits
3️⃣ NoFap flatline or NoFap depression
4️⃣ Glutamine for reducing cravings.
5️⃣ Basic strategy for how to stop masturbating
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QUESTIONS ANSWERED:
Be Alpha 2022
Porn messes up your brain and may guide you to darker routes in life.
During some periods I couldn’t recognize me. I became a darker person.
I started googling about this and found the NoFap community on Reddit. Then my path to become brighter started.

Be Alpha 2022
I believe that frequent ejaculation drains you.
Semen contains the energy for creating a life and should not be wasted.
So I’m pro semen retention.
If you retain semen too long, usually the body will solve this with a wet dream.
When I retained for over 30 days I got my first wet dream. This was a while ago.
Let’s retain some seed, and get some extra energy boost ????

Be Alpha 2022
I’m in the hardest flat line ever. Every morning is a huge struggle. I don’t want start my day, but I don’t either want to stay in bed, since I know it won’t help either. So I proceed the day as normal as I can.
I have no libido or urges during the low, which is positive for my streak.
But I have no motivation to do anything. Only discipline is making me go forward right now.
This mental state is terrible, but I know it will change sooner or later.

Be Alpha 2022
Porn is extremely stupid. It’s made by miserable people for miserable people.
I don’t want to be miserable anymore. So I’m changing my life and slowly experimenting to introduce healthy habits.
Life is very hard to manage and understand. Our brain just wants to have pleasure, but we must feed it with the none toxic ones. It’s like we all are addicted more or less to something.

Glutamine
Glutamine — people who are depressed and feel like crap, you give them glutamine, which is an amino acid, magically, their gut lining heals and their brain also can turn on in about 10 minutes. Try 2 grams of powdered glutamine in water anytime you feel a craving coming on.

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COMPANION BLOG POST
https://romanmironov.com/is-nofap-real/
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GO PORN-FREE — TAKE MY ONLINE COURSE TO GET NO FAP BENEFITS:
Feel alive again by taking my Go 100% Porn-Free Course
It has helped people create a system to follow for 30 days and see whether being porn-free makes sense for them
Check it out on Udemy: https://www.udemy.com/course/go-porn-free/
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OTHER VIDEOS YOU MIGHT LIKE:
????How Long Does It Take for a #Brain to Heal from Pornography: https://youtu.be/z2oepsyvE-s
????NoFap Depression after Week One (And Easy-to-Use Tools for Coping with It): https://youtu.be/H-mLIQXRbpQ
❓Is #NoFap Worth It in 2022? (After I’ve Been on NoFap for 6+ Years): https://youtu.be/p7_CI5JiSkQ
????No Fap Benefits: 9 Guaranteed Benefits in 2022 – Do You Know Them ❓: https://youtu.be/L9eTHmuJbCw
????Porn Sex vs Real Sex: What’s the Difference? https://youtu.be/gBg68BpV3Yg
????Dangers of Masturbating Too Much (And How to Avoid Them): https://youtu.be/MFX05SWsc_s
????Motivation for Not Jerking Off: https://youtu.be/FwdOtT12Y_A
????Heal Your Brain From Pornography: https://youtu.be/-OPXpDHdGyU
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ABOUT PORN DETOX COACH ROMAN MIRONOV
I help people to see "is NoFap real" and actualize their potential by going porn-free. Use my system and motivation to go porn-free for 30 days and see what kind of great results you get
✔Website: https://romanmironov.com/
✔YouTube channel: https://www.youtube.com/channel/UCTpjfwxdtmsJ78QiPGMrsOQ/
✔Instagram: https://www.instagram.com/be20ofyourself/
✔TikTok: https://www.tiktok.com/@be20ofyourself
✔Reddit: https://www.reddit.com/user/RomanSMironov
#porndetoxcoach #pornfree