Welcome back to my channel!
Thank you for joining me on my health journey series!
I started on Optavia 5 and 1, eventually got into a rut and went back to WW with my best friend. I am a lifetime member of Weight Watchers and know its a good program when you follow it. I had some limited success but I wasn't seeing the results I'd hoped for. I know that OPTAVIA WORKS!! So I am back on the 5 and 1, but also attending WW meetings for extra accountability and to support my friend!!
If you are looking for some weight loss motivation, looking to get back on track with your health, or just want to join a community of positive minds with similar goals, WELCOME! Follow along on my journey to optimal health and we can do it TOGETHER!
In today's video, I am sharing my JANUARY KICKSTART CHALLENGE DAYS 5 and6!! And sharing my GROCERY HAUL from ALDI and WALMART!!
Revive Trible Tracker FREE PDF download⬇️
https://drive.google.com/file/d/1muAmgLXCUfr_i3g-iSAXp7bBdN28RRm_/view
PRODUCTS I MENTION
Plastic Plate Holders
https://www.amazon.com/gp/product/B003ZPKJCG/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1
Heatless Curling Set
https://www.amazon.com/dp/B09S4PVZ81?ref=ppx_yo2ov_dt_b_product_details&th=1
**I am an Independent OPTAVIA Coach
Average weight loss for clients on the optimal 5/1 health plan is 12lbs. In a clinical study, the group on the Optimal weight 5/1 Plan, lost 10x more weight than the self directed control group.
OPTAVIA 5&1 PROGRAM
Please feel free to comment below or contact me directly at [email protected] with any additional questions you have about the program and I will help in the best way I can to get YOU on track with your health. Fill out my FREE HEALTH ASSESSMENT Questionnaire at the link below so I can contact you directly!!
https://form.jotform.com/223533517914153
Click the link below to learn and get started on your OWN Optavia health journey and we can do this TOGETHER!
https://coach.optavia.com/michellenedwick
WATCH NEXT!
JANUARY KICKSTART CHALLENGE // DAYS 3 and 4 // OPTAVIA 5 and 1 // WHAT I EAT IN A DAY TO LOSE WEIGHT
https://youtu.be/MQCkdT7VBRQ?si=uAb6BGzsP82C6A2L
JANUARY KICKSTART CHALLENGE // DAYS 1 and 2 // OPTAVIA 5 and 1 // WHAT I EAT IN A DAY TO LOSE WEIGHT
https://youtu.be/7wmTCMiaWpM
OPTAVIA 5 and 1 // WHAT I EAT IN A DAY TO LOSE WEIGHT // JANUARY KICKSTART UNBOXING!!!
https://youtu.be/_i7VCnGmRSw
OPTAVIA 5 and 1 // WHAT I EAT IN A DAY TO LOSE WEIGHT // HOLIDAY CHALLENGES!!
https://youtu.be/QsfVpiOO9uA
OPTAVIA and WW // WEEKEND MEAL PREP // REVOLUTION ROLLS AND CAULIFLOWER CRUSTS WITH WW POINTS!!
https://youtu.be/eK8DcSQnRaE?si=vwCXaOqkmvg67uzV
WEIGHT WATCHERS vs OPTAVIA 5 AND 1 PLAN? LIFE UPDATE // ONE POINT EGG DROP SOUP RECIPE!!
https://youtu.be/MtP1igYttFg?si=81HQrLBQbbplQsBP
WATCH MY WHAT I EAT IN A DAY SERIES!!
https://youtube.com/playlist?list=PLpo1_HRzS8MHhBYM4VnO5Z3QN-pMYjlA4
WATCH MY JANUARY KICKSTART CHALLENGE SERIES!!
https://www.youtube.com/playlist?list=PLpo1_HRzS8MHDAp6dZt5wQJ2wX9Ak3D9J
WATCH MY FULL HEALTH JOURNEY SERIES!
https://www.youtube.com/playlist?list=PLpo1_HRzS8MFrlzbo721LQmWEhELx8F46
WATCH MY OPTAVIA 5 AND 1: 30 DAY RESTART SERIES!!
https://www.youtube.com/playlist?list=PLpo1_HRzS8MFzS2S4l_cgKCGHnN98uL-a
Subscribe if you're NEW! I make healthy lifestyle videos and Optavia approved recipes :) Thanks for watching!
Let's Connect!
Instagram:@michelledennienedwick
Facebook: Michelle Dennie Nedwick
Email: [email protected]
JANUARY KICKSTART CHALLENGE // DAYS 5 and 6 // OPTAVIA 5 and 1 // ALDI AND WALMART GROCERY HAUL
optavia, optavia full day of eating, optavia weight loss, optavia getting started, optavia lean and green meals, optavia 5 and 1 plan, optavia what I eat in a day, fueling hacks optavia, optavia getting back on track, optavia before and after, 30 day weight loss challenge, optavia restart, optavia results one month, what I eat in a day to lose weight, 1 month weight loss challenge, diet, fueling hack, Optavia before and after, WW, weight watchers, January Kickstart, Aldi and Walmart Grocery Haul
Thank you for joining me on my health journey series!
I started on Optavia 5 and 1, eventually got into a rut and went back to WW with my best friend. I am a lifetime member of Weight Watchers and know its a good program when you follow it. I had some limited success but I wasn't seeing the results I'd hoped for. I know that OPTAVIA WORKS!! So I am back on the 5 and 1, but also attending WW meetings for extra accountability and to support my friend!!
If you are looking for some weight loss motivation, looking to get back on track with your health, or just want to join a community of positive minds with similar goals, WELCOME! Follow along on my journey to optimal health and we can do it TOGETHER!
In today's video, I am sharing my JANUARY KICKSTART CHALLENGE DAYS 5 and6!! And sharing my GROCERY HAUL from ALDI and WALMART!!
Revive Trible Tracker FREE PDF download⬇️
https://drive.google.com/file/d/1muAmgLXCUfr_i3g-iSAXp7bBdN28RRm_/view
PRODUCTS I MENTION
Plastic Plate Holders
https://www.amazon.com/gp/product/B003ZPKJCG/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1
Heatless Curling Set
https://www.amazon.com/dp/B09S4PVZ81?ref=ppx_yo2ov_dt_b_product_details&th=1
**I am an Independent OPTAVIA Coach
Average weight loss for clients on the optimal 5/1 health plan is 12lbs. In a clinical study, the group on the Optimal weight 5/1 Plan, lost 10x more weight than the self directed control group.
OPTAVIA 5&1 PROGRAM
Please feel free to comment below or contact me directly at [email protected] with any additional questions you have about the program and I will help in the best way I can to get YOU on track with your health. Fill out my FREE HEALTH ASSESSMENT Questionnaire at the link below so I can contact you directly!!
https://form.jotform.com/223533517914153
Click the link below to learn and get started on your OWN Optavia health journey and we can do this TOGETHER!
https://coach.optavia.com/michellenedwick
WATCH NEXT!
JANUARY KICKSTART CHALLENGE // DAYS 3 and 4 // OPTAVIA 5 and 1 // WHAT I EAT IN A DAY TO LOSE WEIGHT
https://youtu.be/MQCkdT7VBRQ?si=uAb6BGzsP82C6A2L
JANUARY KICKSTART CHALLENGE // DAYS 1 and 2 // OPTAVIA 5 and 1 // WHAT I EAT IN A DAY TO LOSE WEIGHT
https://youtu.be/7wmTCMiaWpM
OPTAVIA 5 and 1 // WHAT I EAT IN A DAY TO LOSE WEIGHT // JANUARY KICKSTART UNBOXING!!!
https://youtu.be/_i7VCnGmRSw
OPTAVIA 5 and 1 // WHAT I EAT IN A DAY TO LOSE WEIGHT // HOLIDAY CHALLENGES!!
https://youtu.be/QsfVpiOO9uA
OPTAVIA and WW // WEEKEND MEAL PREP // REVOLUTION ROLLS AND CAULIFLOWER CRUSTS WITH WW POINTS!!
https://youtu.be/eK8DcSQnRaE?si=vwCXaOqkmvg67uzV
WEIGHT WATCHERS vs OPTAVIA 5 AND 1 PLAN? LIFE UPDATE // ONE POINT EGG DROP SOUP RECIPE!!
https://youtu.be/MtP1igYttFg?si=81HQrLBQbbplQsBP
WATCH MY WHAT I EAT IN A DAY SERIES!!
https://youtube.com/playlist?list=PLpo1_HRzS8MHhBYM4VnO5Z3QN-pMYjlA4
WATCH MY JANUARY KICKSTART CHALLENGE SERIES!!
https://www.youtube.com/playlist?list=PLpo1_HRzS8MHDAp6dZt5wQJ2wX9Ak3D9J
WATCH MY FULL HEALTH JOURNEY SERIES!
https://www.youtube.com/playlist?list=PLpo1_HRzS8MFrlzbo721LQmWEhELx8F46
WATCH MY OPTAVIA 5 AND 1: 30 DAY RESTART SERIES!!
https://www.youtube.com/playlist?list=PLpo1_HRzS8MFzS2S4l_cgKCGHnN98uL-a
Subscribe if you're NEW! I make healthy lifestyle videos and Optavia approved recipes :) Thanks for watching!
Let's Connect!
Instagram:@michelledennienedwick
Facebook: Michelle Dennie Nedwick
Email: [email protected]
JANUARY KICKSTART CHALLENGE // DAYS 5 and 6 // OPTAVIA 5 and 1 // ALDI AND WALMART GROCERY HAUL
optavia, optavia full day of eating, optavia weight loss, optavia getting started, optavia lean and green meals, optavia 5 and 1 plan, optavia what I eat in a day, fueling hacks optavia, optavia getting back on track, optavia before and after, 30 day weight loss challenge, optavia restart, optavia results one month, what I eat in a day to lose weight, 1 month weight loss challenge, diet, fueling hack, Optavia before and after, WW, weight watchers, January Kickstart, Aldi and Walmart Grocery Haul
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