Kundalini Yoga and ADHD | How to Use Kundalini Yoga to work with ADHD - Video

ADHD is a term used often to describe a set of behaviours such as hyperactivity, short attention span, easily distracted. It is a way of thinking and being that differs from social norms. In spiritual terms - this is a person who has come on a mission and will not be distracted by social norms to fulfill their mission. This conversation includes how to use Kundalini Yoga to help with symptoms of ADHD and includes a short practice.

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