Day 3 of semen retention and using the energy I have to build discipline and self control. 30 days and more no fap is the goal.
Today I experienced some mood swings but I was able to manage. focus, purpose and concentration have increased and I feel happier.
Today I experienced some mood swings but I was able to manage. focus, purpose and concentration have increased and I feel happier.
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- Try Not To Cum
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