Masturbation Meditation (w/ Dr. Trish Leigh) - Video

Practicing masturbation in the right ways can you form healthy sexuality. While it's not recommended for people who are in the recovery process, using these guidelines when you can masturbate safely can be beneficial.

In this video, you will learn:
- Ways to practice masturbation meditation.
- Why developing healthy sexuality is essential.
- How you can implement these guidelines when engaging with a partner.

To learn more, go to https://drtrishleigh.com/porn-brain-programs/

#drtrishleigh #pornaddiction #masturbationmeditation #nofap #nopmo #healthysexuality

CHAPTERS:
00:00 Introduction
00:42 Schedule when you masturbate
00:51 Don't fantasize when you masturbate
01:06 Healthy sexuality