Morning sun yoga beach exercises for beginners - Wide plow pose #yoga - Video

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Yoga is not the easiest type of exercise, especially for beginners. Before you start doing complex asanas, which require a certain skill, it's worth mastering the basic postures.
If you want to start practicing yoga but don't know what your first steps are, check out my exercises. On my YouTube channel, I show beach asanas that are useful for beginners in yoga as well as experienced ones.
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