Naked Yoga - Naked Yoga Classes ( Why do Naked Yoga? ) Naked Yoga the New Fitness Craze for 2024 - Video

Naked yoga and doing naked yoga in 2024 is the new fitness craze, in this naked yoga video I explain how popular naked yoga has become and why so many are doing naked yoga classes. The naked news for 2024 is naked yoga and naked fitness is becoming very popular around the world - so welcome to the world of naked yoga!

Why do naked yoga? Well, I guess there are three reasons for doing naked yoga the first is simply for the nudist community, by taking part in a naked yoga class it gives the nudist community another activity to strip of and enjoy being naked.

The second reason for taking part in a naked yoga class is its been established that doing a naked yoga class can help those suffering from body dysmorphia a health condition where the sufferers do not love their own bodies. It has been established by doing naked yoga sufferers can begin to appreciate their own bodies and overcome body dysmorphia.

The third reason why do naked yoga is to allow the person to feel closer to nature, all the girls interviewed over the last year tell me that doing naked yoga allows them to feel more relaxed and helps with their state of meditation.

The naked yoga girls all prefer to do naked yoga within the privacy of their own homes, either inside or out in the garden.

Within part of this yoga documentary, I introduce you to girls worldwide who enjoy doing naked yoga.

Naked yoga ( Nude Yoga ) and doing naked yoga in 2024 has become the new fitness craze for 2024 with naked yoga classes available around the world in 11 countries and 44 cities.

Naked yoga's origins come from India the birthplace of yoga, the first recorded sighting of naked yoga was 400 year BC when Alexander the Great's philosophers noted coming across Indian monks known as Yogini performing naked yoga poses as part of their meditative process to reach spiritual enlightenment.

Now its been found that Yoga itself goes back some 2700 years BC in India and early yoga had nothing to do with exercise, it was all about meditation so perhaps naked yoga also commenced at the same time, so perhaps naked yoga has been around for nearly 5000 years!

The first naked yoga class in the West was in 1919 in New York City and now in 2023 America has become the most popular country in the world for naked yoga classes.

Just with the nudist community naked yoga and naked yoga classes have nothing to do with sexuality and anyone taking part in a naked yoga class will find its all done in a very safe environment.

All participants of a naked yoga class remain on their yoga mats and there is no touching allowed and normally the naked yoga class is performed in low light.

I hope you have enjoyed this short video showing that girls around the world are enjoying naked yoga and naked fitness, the popularity of naked yoga around the world, and where you can find naked yoga classes.

I would like to take this opportunity to wish everyone a very merry Christmas and wishing everyone a wonderful new year for 2025 - if you are new to the channel please subscribe and don't forget to hit that notification button so you do not miss out on any new naked yoga videos.

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