NO Fap & Sugar for 30 Days Challenge! *REAL RESULTS* benefits of No fap| How to|Men Personal Problem - Video

Hey Guys! I hope you are doing great.

Started after 24th January, on my way to complete 30 days and will keep you updates with 45 or 60 days results and so on. Keep supporting????????. Also note that it’s no a complete zero sugar diet. I have cut down table sugar and replaced it with natural or healthy forms of sugar & When it comes to other food items I just eat maximum home cooked food or if outside then healthy versions of meals available.

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#Nofap #Sugar #Challenge

So in this video:

00:00 Trailer

00:22 Adult body

00:53 Why I challenged myself.

01:35 No Fap Really works?

01:51 Benefits of No fap!

02:08: Dopamine Dependency

03:13 Logic behind Sugar & No fap

03:33 Why & How Sugar?

04:03 Sugar & Mental Health

04:28 Sugar & Energy Levels


04:45 Sugar & Skin

06:21 Mountain Climbing Week

07:23 Best Tips for No Fap & Sugar Quitting?



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Thanks and Regards,
Karron S Dhinggra