NoFap | The Chaser Effect - Video

The Chaser Effect is very real when it comes to nofap. It can be the reason why when you relapse, you fail to get a solid streak going. Here are some tips on how to deal with it and my experience with it.

00:00 - 01:15 The Chaser Effect

01:15 - 02:30 I Relapse in the Worst Possible Way

02:30 - 03: 45 Instagram is of the Devil

03:45 - 05:55 How You Fap Affects How Strong the Chaser Effect Is

05:55 - 12:35 How To Not Act on the Chaser Effect

#nofap #seedretention #semenretentionmotivation