Stretches Splits | Contortion workout #yoga #flexibility #contortion #stretching #split - Video

#contortion #gymnastics #yoga
leg stretch for flexible splits. split stretching. flexible legs. contortion workout. yoga time
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Hello everyone, you are on the channel of stretching and gymnastics lessons. My name is Alina, I am a gymnast and a stretching coach. I will be glad to show you my stretching and stretching lessons, join the classes, in my training you will learn how to sit on the twine and develop back flexibility. thank you all, put likes and subscribe to the channel