Supplements for Male Fertility | Increase Sperm Count - Video

Best supplements to consider when it comes to male fertility? So many of you have asked me to share what my husband is taking and you'll find it all in this video, plus additional tips for success!

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NAC https://drbrighten.com/product/n-acetyl-cysteine/
Omega Plus https://drbrighten.com/product/omega-plus/
Multivitamin my husband takes (shh...it says for women, but because it has no iron men can take it too) https://drbrighten.com/product/womens-twice-daily/

Show Notes:
0:55 How is infertility diagnosed
1:25 When to see a doctor if you're over 35
2:08 Three things that are vital for the best sperm
2:53 Sperm is vulnerable to these
3:26 Nutrition for sperm quality
5:17 Two things to definitely avoid
5:57 Testosterone replacement therapy issues, what to do instead
6:23 Hormone problems created by inflammation
6:35 Symptoms of low testosterone
7:00 What about heat
7:41 Supplements supported by research
8:30 Additional supplements to consider
9:10 Vitamin C food sources
9:26 CoQ10 dosage
9:42 Why take NAC
10:18 Omega-3 food sources and supplements
11:00 Why multivitamins can help
11:32 Timing for best semen quality

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