The Truth About NoFap: Separating Fact from Fiction #semenretentionmotivation - Video

I strongly believe in the #nofapmovement and what #nofap can do for resetting the dopamine levels.

Especially within 14 days - it can do wonders for the brain.

However, there are dangers with becoming “addicted” to being that self development junkie and nofapper.

Getting your sense of pride, accomplishment, and ego from not having any sort of sexual release is silly.

You’re human. Enjoy life. Allow yourself to experience it.

And as long as it is not an addiction (which is where something like a short term no fap challenge may come in) then it’s fine.

There are no real studies showing #semenretention is good for you - often times actually bad for your physical health.

#dopaminedetox

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