wait for end | training commando - Video

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“Pain is weakness leaving the body”
Physical Training plays an important role when joining the Commando training . These individuals are taking that step to better themselves and to be more confident for when their time comes for boot camp.
If you’re interested in making a similar step, shoot me a message and let’s chat!
Share this video with a friend or comment your favorite workouts so we can get the word out.

#fitness #military #militarylife #fitnessmotivation #recruiting #workouts #physicalfitness


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Physical training does not always have to take place in a gym. Nor does it need to be only training for physical situations. As humans, being fit in many situations is one of the reasons for training. So include training outside, in the sun, in the rain, in the cold. You may even start to look forward to them. That is part of becoming more fit.


#getoutside #nogymnoproblem #nature #squat #overheadpress #rain #physicaltraining #mindset #wellrounded #fitness #meditation #therapy #exercise


At LDA, outdoor training is given as much importance as indoor classes. We make sure that our students are well equipped to ace all the exams.

we make sure of comprehensive training.
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#defenceaspirants #outdoortraining #ssbinterview #ssbcrackofficial #armylife #indianarmy #jkp #physicaltraining #indianarmedforces


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First training with my new teammates ????????

#training time
#Training
#Commando
#fitness
#Gymnastics
#Physical exercise

Commando Youth Fitness Test: It is a test which measures your physical fitness and endurance.
All the students must undergo a warm up session before the test. Students must be medically fit to join the test.
There must be performance card maintained so that when a retest is done, progress may be noted. Norms have been developed using percentiles based on age.
The following are the test items included in commando youth fitness test battery: (a) Pull-ups (for boys)
(b) Flexed arm hang (for girls)
(c) Sit-ups
(d) Shuttle run
(e) Standing long (broad) jump
(f) 50 yard dash
(g) 600 yard run/walk.

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