Welcome to Sober Girls Yoga! - Video

One of our main offerings at The Mindful Life Practice is our Sober Girls Yoga program. We offer 30, 60 and 108 Day Challenges to quit drinking and develop a daily yoga practice. You can even join us if you're already Sober!

You can view our next upcoming challenges at this link:
https://www.themindfullifepractice.com/30daychallenge

This program always fully books and sells out - especially in January. So if you want to join our next group - make sure you save your spot now. #sober #sobercurious #alcoholfree