What I Made for Dinner During the Jewish 9 Days | No-Meat Family Meal Ideas - Video

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What I Made for Dinner During the Jewish 9 Days | No-Meat Family Meal Ideas

During the Nine Days leading up to Tisha B’Av, many Jewish families refrain from eating meat. In this video, I’m sharing what I made for dinner for my family—delicious, satisfying, and completely meat-free!

✨ What’s on the menu:
????️ Baked Salmon with Herb-Garlic Sauce
Watch the full salmon recipe here → https://youtube.com/shorts/t3tZyGIMujw?si=kmSWoajlzJsRxhPi

???? Creamy Baked Potatoes with Broccoli

Boil 8 potatoes until fork tender

Sauté 8 oz sliced baby Bella mushrooms

Add 4 cloves minced garlic

Season with salt, pepper & onion soup mix

Add heavy cream + Parmesan until thickened

Combine with sliced potatoes & steamed broccoli

Top with cheese, cover & bake at 350°F until bubbly

???? Creamy Cucumber Dill Salad

Cut 8 cucumbers lengthwise & remove seeds

Slice diagonally

Add 2 tbsp chopped dill, salt, pepper, juice of ½ lemon

Mix with 1 cup sour cream

These meals are simple to make, family-friendly, and perfect for the 9 Days or any meatless dinner night.

???? Let’s connect:
???? Instagram: https://www.instagram.com/sonyasprep
???? TikTok: https://www.tiktok.com/@sonyasprep

???? Don’t forget to like, comment & subscribe for more Jewish recipes, routines, and lifestyle content!

#JewishCooking #9DaysRecipes #MeatlessMeals #KosherDinner #SonyaPrep #JewishMomLife #EasyDinnerIdeas #SalmonRecipes #ShabbatCooking #TishaBav #KosherKitchen #sonyasprep
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9 days Sonya’s prep, Sonya’s prep recipes, Sonya’s prep dinner recipes
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