What I Made for Dinner During the Jewish 9 Days | No-Meat Family Meal Ideas
During the Nine Days leading up to Tisha B’Av, many Jewish families refrain from eating meat. In this video, I’m sharing what I made for dinner for my family—delicious, satisfying, and completely meat-free!
✨ What’s on the menu:
????️ Baked Salmon with Herb-Garlic Sauce
Watch the full salmon recipe here → https://youtube.com/shorts/t3tZyGIMujw?si=kmSWoajlzJsRxhPi
???? Creamy Baked Potatoes with Broccoli
Boil 8 potatoes until fork tender
Sauté 8 oz sliced baby Bella mushrooms
Add 4 cloves minced garlic
Season with salt, pepper & onion soup mix
Add heavy cream + Parmesan until thickened
Combine with sliced potatoes & steamed broccoli
Top with cheese, cover & bake at 350°F until bubbly
???? Creamy Cucumber Dill Salad
Cut 8 cucumbers lengthwise & remove seeds
Slice diagonally
Add 2 tbsp chopped dill, salt, pepper, juice of ½ lemon
Mix with 1 cup sour cream
These meals are simple to make, family-friendly, and perfect for the 9 Days or any meatless dinner night.
???? Let’s connect:
???? Instagram: https://www.instagram.com/sonyasprep
???? TikTok: https://www.tiktok.com/@sonyasprep
???? Don’t forget to like, comment & subscribe for more Jewish recipes, routines, and lifestyle content!
#JewishCooking #9DaysRecipes #MeatlessMeals #KosherDinner #SonyaPrep #JewishMomLife #EasyDinnerIdeas #SalmonRecipes #ShabbatCooking #TishaBav #KosherKitchen #sonyasprep
During the Nine Days leading up to Tisha B’Av, many Jewish families refrain from eating meat. In this video, I’m sharing what I made for dinner for my family—delicious, satisfying, and completely meat-free!
✨ What’s on the menu:
????️ Baked Salmon with Herb-Garlic Sauce
Watch the full salmon recipe here → https://youtube.com/shorts/t3tZyGIMujw?si=kmSWoajlzJsRxhPi
???? Creamy Baked Potatoes with Broccoli
Boil 8 potatoes until fork tender
Sauté 8 oz sliced baby Bella mushrooms
Add 4 cloves minced garlic
Season with salt, pepper & onion soup mix
Add heavy cream + Parmesan until thickened
Combine with sliced potatoes & steamed broccoli
Top with cheese, cover & bake at 350°F until bubbly
???? Creamy Cucumber Dill Salad
Cut 8 cucumbers lengthwise & remove seeds
Slice diagonally
Add 2 tbsp chopped dill, salt, pepper, juice of ½ lemon
Mix with 1 cup sour cream
These meals are simple to make, family-friendly, and perfect for the 9 Days or any meatless dinner night.
???? Let’s connect:
???? Instagram: https://www.instagram.com/sonyasprep
???? TikTok: https://www.tiktok.com/@sonyasprep
???? Don’t forget to like, comment & subscribe for more Jewish recipes, routines, and lifestyle content!
#JewishCooking #9DaysRecipes #MeatlessMeals #KosherDinner #SonyaPrep #JewishMomLife #EasyDinnerIdeas #SalmonRecipes #ShabbatCooking #TishaBav #KosherKitchen #sonyasprep
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