Yin Yoga Workshop - Morning Live from Thailand - Part 1/2 - Video

This is an interactive live yin yoga workshop with Cha Wilde that is perfect for beginners to yoga who want a step by step explanation of simple yoga poses that can help stretch hips and low back. In part 1/2 we’re exploring butterfly pose and a wide shoelace pose.


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Cha

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If you're new, welcome! My name is Cha Wilde. I'm a traveling artist & yogi. Hang out with me on YouTube livestreams most days of the week. Come deeper into my work! Explore my art and become a studio members so we can talk and you can watch magic happen behind the scenes of my work. You are super welcome here to be just who you are, ask all your questions and share your stories. I look forward to connecting with you.