Puff your cheeks :-
Steps :
1) Inhale through the mouth and distend the breath from cheek to cheek.
2) Repeat this for 10 counts.
3) Exhale gently.
Brnefits :
• Glowing face
• Stregnthen your cheek muscles.
• Tone the muscles in your cheeks.
#yoga #faceyoga #faceglow #glowingskin #yogaforbeginners #faceyoga #faceyogaexercises
Steps :
1) Inhale through the mouth and distend the breath from cheek to cheek.
2) Repeat this for 10 counts.
3) Exhale gently.
Brnefits :
• Glowing face
• Stregnthen your cheek muscles.
• Tone the muscles in your cheeks.
#yoga #faceyoga #faceglow #glowingskin #yogaforbeginners #faceyoga #faceyogaexercises
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