Yoga for Irregular Periods, Pcod #women #shorts #yoga #periods follow @yogawithmahak - Video

Yoga to get Periods on time. Add these asanas to you daily routine if you have irregular periods. ❌ Don’t do during periods.

It also balances hormones. Check Part 2 of this next 5 postures in next Video. Do it every day.

@yogawithmahak
@storiesyogawithmahak

For regular practice with me
Register for my Women’s Health Yoga from website or app

1. ☘️????Download App Yoga with Mahak from Playstore or Appstore and Check Store Front to buy

Or

????Click Link is in my insta profile bio to open website.

2. Enroll for Women’s Health Yoga & Diet

3. Login with your registered phone number on the app

5. ➡️Once you enroll, you will get all joining guidelines on your registered whatsapp number and on email id.

6. Do it at your own pace and dat your own time.
#periodstruggles #periodproblems #pcos #pcod #hormones #yogapractice #yogateacher #yogaposes #yogaindia #yogagirl #yoga # trending #asana #yogainspiration #irregularperiods #womenshealth