I've done quite a bit of yoga and a fair amount of swimming in my day, but neither really prepared me for what it's like to do yoga in the water. The water envelopes and supports you while up-ending your relationship with gravity. Most of us have probably tried doing a handstand on the bottom of the pool. Kicking up is no problem, unlike on land, but once you're there, everything goes light and wobbly because water supports your body in a completely different way than air. In the pool, some yoga poses become easier while others seem harder.
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#nakedyoga #naked #yoga #yogalife #yogapractice #shorts #shortsvideo #shortsyoutube
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