Yoga Teacher Training at Well-Come with Maria Toso: The Asana Course - Video

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Yoga Teacher Training at Well-Come in Hellerup with Maria Toso: About the Asana Course
www.mariatoso.com
The Asana Course:

The classic Hatha Yoga poses

Somatics and restorative yoga

Structuring a Class

Sequencing of Postures

Props & Postures

Adjustments

Student Variance

The art of cueing and guiding
Category
Try Not To Cum
Tags
meditation, manifesting, healwhathurts
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