You Should Eat Sweet Potatoes After Winter! New Way To Prepare Potatoes! - Video

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Discover one of the most popular vegan recipes! These crispy sweet potato rolls with a spicy lentil filling and a creamy avocado dip are not only healthy, but also incredibly delicious. Perfect as a snack, starter or light main course.​

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???? INGREDIENTS:
For the rolls:
• 2 large sweet potatoes
• 100 g (½ cup) red lentils
• 1 small onion
• 1 clove of garlic
• 1 tsp cumin
• 1 tsp paprika
• 1 tbsp olive oil
• Salt & pepper to taste
• 2 tbsp breadcrumbs or oatmeal

For the avocado dip:
• 1 ripe avocado
• Juice of ½ lime
• 1 tbsp plant-based yogurt
• Salt & pepper to taste
• Fresh herbs (e.g. coriander or parsley)
• 1 clove of garlic

Preparation:
1. Boil the red lentils in water and cook for about 10 minutes. Then drain and allow to cool.
2. Cut the sweet potatoes into thin slices (e.g. with a vegetable slicer) and fry in a pan with a little oil until soft.
3. Finely chop the onion and garlic and fry in olive oil. Add the cooked lentils and season with cumin, paprika, salt and pepper. Stir in breadcrumbs or oatmeal to bind the mixture.
4. Fill each sweet potato slice with the lentil mixture and carefully roll it up. Secure with a toothpick if necessary.
5. Bake the rolls at 200 °C in a preheated oven for about 15 minutes or fry them in a pan until crispy.
6. For the dip, puree the avocado with lime juice, plant-based yogurt, salt and pepper until creamy. Garnish with fresh herbs.
7. Serve the crispy rolls with the avocado dip and enjoy!

Why you should try this recipe:
• Healthy and nutritious: Rich in plant-based protein and healthy fats.
• Easy to prepare: Perfect for beginners and experienced cooks.
• Versatile: Ideal as a snack, starter or light main course.

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With love,
Anna ????
Category
Try Not To Cum
Tags
yt:cc=on, vegan recipes, healthy recipes
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