50 Minute Restorative YIN YOGA Flow | Indian yoga girl - Video

#yinyoga #yogaathome#workout#yogaforstrength
This 50 Minute Restorative Yin Yoga Flow will help you achieve total relaxation in body and mind.
Some calm, mindful movement and breath awareness paired with supportive yin / restorative postures. A nurturing practice if you need to wind down, de-stress or you feel sore in your body.
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▶️???? Recommended Playlists:
→Yoga for Balance: https://bit.ly/3ilt9oE
→Pranayama yoga: https://bit.ly/2Vg0F7k
→Stress relief yoga: https://bit.ly/37jQgKg
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????❤️ THANK YOU very much for watching! We appreciate your comments and warm support. This motivates us to provide you with new videos about yoga wellness.
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Meet Sumedha, Yoga Teacher and Wellness Coach!
Her mission is to bring balance and well-being to your lives through Yoga and Breathwork.
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