6 MIN DAILY ABS // (no equipment / body weight) GET FLAT STOMACH & BURN BELLY FAT - Video

No equipment needed for this 6 minute DAILY ABS workout. These are some of the best intense body weight abs exercises for women training from home. Target lower abs, upper abs & obliques to get a flat stomach. Get abs lines, burn belly fat & sculpt your waist. To see the best transformation results - follow a healthy nutrition plan and do my workouts consistently every week. Let's go, hon! ????????

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Amy x

Disclaimer: My workouts are created from my heart to share with you and help you move your body, in a way to help you with your fitness and mental health goals.
My workouts are intended to inspire you to live a healthy and happy life. Following them consistently will result in you getting fitter, boosting your self-confidence and reaching your body goals.
I have loads of workouts on my channel and there are so many more to come!
Being on my channel, following my workouts and showing love here is the first step to you being a better person.
Remember to stay consistent and follow a healthy nutrition plan to see the best results.
If you are not confident doing these exercises or you have existing injuries, please seek advice from a certified personal trainer or fitness professional. Amy Fox will not be responsible or liable in any way or form, if you sustain injuries or harm following her workouts.